Prevention Focussed Mental Health

Workshop & Training

At Life Again, we offer an extensive array of workshops, each tailored to meet the unique needs of your organisation. Our sessions are crafted and conducted by our team along with a diverse group of expert partner facilitators. Dive into a variety of compelling topics such as ‘The Power of Connection’, ‘Building Psychological Safety’, ‘The Power of Storytelling’, ‘Cultural Competency’, ‘Fostering Aboriginal Cultural Safety in the Workplace’, and ‘Leader and Manager Mental Health Training’. Connect with us to explore these themes and more, and embark on a journey to empower your team and enrich your workplace culture. Join us, and let’s unlock the potential of your organisation together.

PROGRAM STRUCTURE

Total duration: 6 weeks
Delivery method: Online, Face-to-face, Experiential

PROGRAM OBJECTIVES / OUTCOMES

Deliver Positive Mental Health outcomes for the organisations we work with through a series of powerful and targeted Positive Mental Health (based on a Positive Psychology evidence-based model) workshops and Aboriginal cultural awareness training, online and within the workplace, over a four-week period.

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WORKSHOP 1

The Power of Connection - Connecting with Anyone

When it comes to our wellbeing, other people matter. In this session we learn the power of authentic and meaningful connection.

Partner Organisation: The Wellbeing Lab
Delivery: Online
Duration: 2 hours
Pillar/s: Connection, Storytelling, Giving Back

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WORKSHOP 2

Aboriginal Cultural Competency & Building Aboriginal Cultural Safety in the Workplace for Organisations

In this session we develop awareness of the strengths of Aboriginal culture, identity and people. The workshop facilates making the connection between indigenous and non-indigenous men while developing understanding of the the impact of colonisation and past policy on Aboriginal people today.

Partner Organisation: Koorie Heritage Trust (Indigenous organisation)
Delivery: Online
Duration: 3 hours
Pillar/s: Connection, Storytelling, Giving Back

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WORKSHOP 3

Building Psychological Safety

This workshop focuses on creating safety in personal connections.  We learn how to communicate honestly, openly and compassionately with each other about even the most difficult topics.

Partner Organisation: The Wellbeing Lab
Delivery: Online
Duration: 2 hours
Pillar/s: Connection, Storytelling, Giving Back

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WORKSHOP 4

Storytelling Workshop

Become an intentional Storyteller in your life, your projects and your workplace. Through our guidance you will be provided with a personalised experience, developing skills and understanding of how to build trust, connection, understanding and respect with all peoples.

Partner Organisation: YARN Australia (Indigenous organisation)
Delivery: Online
Duration: 2 hours
Pillar/s: Connection, Storytelling, Giving Back

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WORKSHOP 5

Sustained Positive Change,Giving Back & Community Engagement

Give back and get Involved! This workshop presents meaningful opportunities for contribution within the community.

Partner Organisation: Life Again / Worn Gundidj / Be Collective
Delivery: Online
Duration: 1.5 hours
Pillar/s: Connection, Storytelling, Giving Back

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WORKSHOP 6

Ongoing Community Engagement programmes

The aim of this workshop is to engage participants in ongoing programs to support sustained positive outcomes in the mental health of all participants –  Indigenous and non-Indigenous as well as the  Aboriginal community in general. Activites include but are not limited to:

  • Volunteering with Aboriginal organisations / communities 
  • Cross cultural mentoring and knowledge exchange and emotional support is enabled through a structured mentoring program 
  • Identifying and facilitating employment pathways for indigenous men
  • Ongoing Indigenous-led community engagement to support ‘Closing the Gap’ initiatives and promote connections.

Delivery: Online/face-to-face
Duration: Various
Pillar/s: Connection, Storytelling, Giving Back

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WORKSHOP 1

The Power of Connection - Connecting with Anyone


WORKSHOP 2

Aboriginal Cultural Competency & Building Aboriginal Cultural Safety in the Workplace for Organisations


WORKSHOP 3

Building Psychological Safety


WORKSHOP 4

Storytelling Workshop


WORKSHOP 5

Sustained Positive Change,Giving Back & Community Engagement


WORKSHOP 6

Ongoing Community Engagement programmes


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Studio

28 Thistlewaite St
South Melbourne 3205